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Tuesday, December 12, 2023
| Scheduled Time | Event | Location |
|---|---|---|
| 8:15 am - 9:15 am | TECHNICAL SYMPOSIUM - Presented by Drake Relays - Distance Kyle Kepler - Utah "The Art of Coaching Distance Runners" | Colorado C-D |
| 8:15 am - 9:15 am | TECHNICAL SYMPOSIUM - Presented by Drake Relays - Jumps James Thomas - Oklahoma "Breakthrough Strategies: Mastering Your Craft with Unconventional Approaches" | Colorado B |
| 8:15 am - 9:15 am | TECHNICAL SYMPOSIUM - Presented by Drake Relays - Sprints/Hurdles Vince Anderson - "How to Write 400 Meter Training - Weeks 1-16" | Colorado A |
| 8:15 am - 9:15 am | TECHNICAL SYMPOSIUM - Presented by Drake Relays - Throws Ashley Kovacs - THROWvacs "Mental Preparation in Throwing Events" | Willow Lake 3-5 |
Wednesday, December 13, 2023
| Scheduled Time | Event | Location |
|---|---|---|
| 8:15 am - 9:15 am | TECHNICAL SYMPOSIUM - Presented by Drake Relays - Distance Mahesh Narayanan - North Central College "Stainable Training for Distance Running" | Colorado A |
| 8:15 am - 9:15 am | TECHNICAL SYMPOSIUM - Presented by Drake Relays - Sprints/Hurdles Udon Cheek - East Carolina University "Sprints: The Right Way, The Wrong, The ECU Way" | Colorado C-D |
| 8:15 am - 9:15 am | TECHNICAL SYMPOSIUM - Presented by Drake Relays - Throws Darcy Wilson - Brown "Zero to 360 - Hammer Training Holistically" | Willow Lake 3-5 |
| 10:45 am - 11:45 am | TECHNICAL SYMPOSIUM - Presented by Drake Relays - Distance James Kearney - Lewis "Building the Future while Coaching the Present" | Colorado A |
| 10:45 am - 11:45 am | TECHNICAL SYMPOSIUM - Presented by Drake Relays - Jumps Kris Grimes - Kentucky "Conservation of Posture In Pole Vault Takeoff Machanics" | Colorado B |
| 10:45 am - 11:45 am | TECHNICAL SYMPOSIUM - Presented by Drake Relays - Sprint/Hurdles Joe Walker - "Favorite Workouts for the Sprints & Hurdles" | Colorado C-D |
| 10:45 am - 11:45 am | TECHNICAL SYMPOSIUM - Presented by Drake Relays - Throws April Thomas - Mississippi State "Conventional & Unconventional Ways to Train the Javelin - Practice & Weights" | Willow Lake 3-5 |
Thursday, December 14, 2023
| Scheduled Time | Event | Location |
|---|---|---|
| 8:15 am - 9:15 am | TECHNICAL SYMPOSIUM - Presented by Drake Relays - Distance Derek Stanley - University of Wisconsin LaCrosse "5K - Parameters, Execution, Training" | Colorado B |
| 8:15 am - 9:15 am | TECHNICAL SYMPOSIUM - Presented by Drake Relays - Jumps Travis Geopfert & Matt Clark - Arkansas "Optimizing Strength Training for Jumpers" | Colorado C-D |
| 8:15 am - 9:15 am | TECHNICAL SYMPOSIUM - Presented by Drake Relays - Sprints/Hurdles Caryl Smith Gilbert - University of Georgia "Short Sprint - A-B-C's" | Colorado A |
| 8:15 am - 9:15 am | TECHNICAL SYMPOSIUM - Presented by Drake Relays - Throws Angelo Posillico - Duke "Supplemental Strength Training Methods" | Willow Lake 3-5 |
| 10:45 am - 11:45 am | TECHNICAL SYMPOSIUM - Presented by Drake Relays - Distance Boo Schexnayder - SAC Speed "Speed Training & It's Relationship to Injury" | Colorado A |
| 10:45 am - 11:45 am | TECHNICAL SYMPOSIUM - Presented by Drake Relays - Jumps Nic Petersen - Florida “Coaching the Combination: Horizontal Jumpers” | Colorado B |
| 10:45 am - 11:45 am | TECHNICAL SYMPOSIUM - Presented by Drake Relays - Sprints/Hurdles Brenton Emanuel - University of Nebraska "Sprint Hurdles - Coaching the Chaos" | Colorado C-D |
| 10:45 am - 11:45 am | TECHNICAL SYMPOSIUM - Presented by Drake Relays - Throws Jerry Clayton - "Coaching the Discus" | Willow Lake 3-5 |
